Printable Version - H.I.T. Group Fitnesss Classes

October 21, 2010 (5:30 PM - 6:15 PM)

Location: Banner Total Fitness

This group class will challenge your endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy using a combination of fitness tools (BOSU, Medicine Balls, Step, Ab Wheel, Superbands, ladders, Jump Rope, etc.)

3 FREE Classes are being offered: Oct. 18th,19th & 21st

Sessions begin the week of October 25th

Mondays from 4:00pm – 4:45pm
Tuesdays & Thursdays from 5:30pm – 6:15pm

Cost: 6 week session ($60 for 1x a week or $110 for 2x a week)

See Front Desk to Reserve Your Spot Today – You Can’t Afford to Miss This!

 

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