Healthy Living Expo
|Date:||March 28, 2015|
|Time:||10:00 AM - 2:00 PM|
Location: East Haddam Senior Center
The focus of our Expo will be on living a balanced life, which is the secret to healthy living. Laura Todd, a Wellness Education Coordinator, developed the Model for Healthy Living, which explains the seven key dimensions of our “body and spirit”: Faith Life, Movement, Medical, Work, Emotional, Nutrition, Family & Friends. When in balance, we are “whole”. When one of the seven areas is out of balance (i.e. unhealthy), all the dimensions suffer. Join us and meet the experts who represent each of the dimensions to discover those “secrets” to a healthy life.